Did someone say stress?

Here are just a couple of links I found that can help you alleviate stress. This might come in handy for those of you that are taking or about to take final exams.

Helpguide

Techniques to handle stress

Stress Management

I’ve also found that just breaking out of one’s everyday routine helps. For example, I listen to my ipod everyday but there are a few days where I need to relax and I don’t listen to it at all. Everyday things like that can create stress because you’re burn’t out from doing the same thing all the time.

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